皮肤聪明 A Proud 皮肤智慧校园
Jacksonville University has been recognized as a 皮肤智慧校园 by The National Council on Skin Cancer 预防. Ensuring the well-being of our students, we are providing a safe and healthy learning and living environment on and 从 campus, pledging to keep indoor tanning devices 从 our campus and our affiliated buildings. 全球网络赌博平台也 promote skin cancer prevention policies and education.
The Indoor Tan-Free 皮肤智慧校园 Initiative is sponsored by the National Council on Skin Cancer 预防 in response to the 2014 U.S. Surgeon General’s Call to Action to Prevent Skin Cancer which concluded that there is a strong association between increased risk of skin cancer and indoor tanning use. Ultraviolet (UV) radiation exposure from indoor tanning is completely avoidable which allows for interventions to help reduce skin-cancer related illness and deaths. Numerous studies have found that skin cancer is the most common type of cancer in the United States, with melanoma as one of the most common cancers diagnosed among young adults. The use of indoor tanning facilities before the age of 35 increases the risk for melanoma by 75 percent.
Sun safety is something that has had a huge impact on my life. I have been suffering from rosacea for the past 11 years and one of the main triggers is sun exposure. It was very hard for me because even just 5 minutes in the sun without sunscreen will turn me into a tomato. Ever since I was diagnosed, I had to learn about the dangers of UVA and UVB rays and skin cancer. I became very interested in sun safety and informing/educating others that I even started my own instagram page dedicated to skin care tips as well as product recommendations for sunscreens. I also talk about learning to be okay with the skin and shade I am in. There is no need to damage your skin cells just to be 有点晒黑. I think the 皮肤智慧校园 initiative at JU will help get the message across to students who may not be aware of the harmful effects not wearing sunscreen and tanning everyday has in the long run.
你知道吗??
皮肤癌是 最常见的癌症 in the United States.
The two most common skin cancers (basal cell and squamous cell carcinomas) are highly curable but can be disfiguring and costly.
Melanoma (the third most common skin cancer) may be deadly.
风险因素
- Light skin, or skin that burns, freckles, or reddens easily; but skin of all colors 会得皮肤癌
- Large number of moles
- Personal or family history of skin cancer
- 历史 of sun exposure
- 历史 of sunburns, especially in early life
- 历史 of indoor tanning
- the average tanning bed gives of 2 to 10 times more UVA radiation than the sun
- using tanning beds before the age of 35 increases a person's risk for developing melanoma by 75%
预防
The majority of skin cancers are caused by exposure to ultraviolet (UV) light and can be prevented with sun safety practices:
- 寻求阴影
- 涂抹防晒霜
- Broad spectrum UVA and UVB, SPF 30 or higher
- Reapplication is necessary every 2 hours and after swimming, sweating, or toweling 从.
- Wearing protective clothing
- Long sleeves and pants with a dense weave or built-in SPF
- 宽边帽
- Closed-toe shoes and socks that cover the ankle
- 戴着墨镜
Additional Resources
- Skin Cancer Foundation: 皮肤癌真相 & 统计数据
- American Academy of Dermatology:
- Centers for Disease Control: Skin Cancer -- Sun 安全
- David Cornfield Melanoma Fund: 亲爱的16岁的我
- 影响黑色素瘤: 你的皮肤很流行
- US Food and Drug Administration: Indoor Tanning: The risks of ultraviolet radiation
- Melanoma Research Fund: Why is Tanning Dangerous?
- National Council on Skin Cancer 预防
- 皮肤智慧校园